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	<title>Lose 30 Pounds Guide &#187; weight loss</title>
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		<title>How to Not Lose 30 Pounds</title>
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		<pubDate>Fri, 27 Nov 2009 01:38:56 +0000</pubDate>
		<dc:creator>Tourq</dc:creator>
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		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Most of us would like to lose fat, while some of us would like to lose 30 pounds of fat. I am one of those people. I know what you&#8217;re thinking, &#8220;Hey Tourq, what happened to your progress?&#8221; Well, I have to confess, after about a month of work, I ended up right back where I started &#8211; at 204 lbs.
What Happened&#8230;
- My vacation got interrupted because I had to move my sister out of Idaho, so I couldn&#8217;t work out.
- For the rest of my vacation, I developed a breathing problem. I&#8217;ve been sucking on an inhaler for several days now. Blood tests, EKGs, CAT Scans, etc. have not yet diagnosed the problem. I&#8217;m due to see a pulmonologist soon.
- This led to some depression, because I couldn&#8217;t work out and was scared of what the problem might be.
- Which led to unhealthy eating, because I have low willpower.
So ...]]></description>
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