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	<title>Comments on: Lose 30 pounds with a 30 Pound Tire!</title>
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	<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/</link>
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		<title>By: SesHeithSwisy</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-1175</link>
		<dc:creator>SesHeithSwisy</dc:creator>
		<pubDate>Thu, 03 Mar 2011 16:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-1175</guid>
		<description>You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material</description>
		<content:encoded><![CDATA[<p>You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material</p>
]]></content:encoded>
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	<item>
		<title>By: best sewing machine</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-1157</link>
		<dc:creator>best sewing machine</dc:creator>
		<pubDate>Mon, 07 Feb 2011 18:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-1157</guid>
		<description>Hmm it looks like your blog ate my first comment (it was extremely long) so I guess I&#039;ll just sum it up what I submitted and say, I&#039;m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I&#039;m still new to everything. Do you have any recommendations for novice blog writers? I&#039;d genuinely appreciate it.</description>
		<content:encoded><![CDATA[<p>Hmm it looks like your blog ate my first comment (it was extremely long) so I guess I&#8217;ll just sum it up what I submitted and say, I&#8217;m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I&#8217;m still new to everything. Do you have any recommendations for novice blog writers? I&#8217;d genuinely appreciate it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: best sewing machine</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-1155</link>
		<dc:creator>best sewing machine</dc:creator>
		<pubDate>Mon, 07 Feb 2011 17:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-1155</guid>
		<description>Hello would you mind sharing which blog platform you&#039;re working with? I&#039;m looking to start my own blog in the near future but I&#039;m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I&#039;m looking for something completely unique.                  P.S Sorry for being off-topic but I had to ask!</description>
		<content:encoded><![CDATA[<p>Hello would you mind sharing which blog platform you&#8217;re working with? I&#8217;m looking to start my own blog in the near future but I&#8217;m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I&#8217;m looking for something completely unique.                  P.S Sorry for being off-topic but I had to ask!</p>
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	<item>
		<title>By: Chris Jencks</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-1092</link>
		<dc:creator>Chris Jencks</dc:creator>
		<pubDate>Thu, 06 Jan 2011 02:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-1092</guid>
		<description>Thanks on your marvelous posting! I genuinely enjoyed reading it, you might be a great author.I will make sure to bookmark your blog and will often come back in the future. I want to encourage you to ultimately continue your great writing, have a nice weekend!</description>
		<content:encoded><![CDATA[<p>Thanks on your marvelous posting! I genuinely enjoyed reading it, you might be a great author.I will make sure to bookmark your blog and will often come back in the future. I want to encourage you to ultimately continue your great writing, have a nice weekend!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Drusilla Baek</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-1074</link>
		<dc:creator>Drusilla Baek</dc:creator>
		<pubDate>Fri, 24 Dec 2010 04:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-1074</guid>
		<description>Right on. It&#039;s much more informative and straightforward to comprehend. Thanks a lot these a nice guideline.</description>
		<content:encoded><![CDATA[<p>Right on. It&#8217;s much more informative and straightforward to comprehend. Thanks a lot these a nice guideline.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Schedule</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-977</link>
		<dc:creator>Schedule</dc:creator>
		<pubDate>Sat, 30 Oct 2010 05:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-977</guid>
		<description>You you could make changes to the blog name title Lose 30 pounds with a 30 Pound Tire! &#124; Lose 30 Pounds Guide to something more better for your webpage you create. I loved the post however.</description>
		<content:encoded><![CDATA[<p>You you could make changes to the blog name title Lose 30 pounds with a 30 Pound Tire! | Lose 30 Pounds Guide to something more better for your webpage you create. I loved the post however.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Simon</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-388</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Wed, 28 Apr 2010 07:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-388</guid>
		<description>Your post is very helpful especially to those who wants to loose weight faster. I do agree that sometimes we have to do the extra mile to achieve what we wanted to achieve and doing heavy workouts is not bad as long as your body is capable of doing it. Good job and thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Your post is very helpful especially to those who wants to loose weight faster. I do agree that sometimes we have to do the extra mile to achieve what we wanted to achieve and doing heavy workouts is not bad as long as your body is capable of doing it. Good job and thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Simon</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-385</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Wed, 28 Apr 2010 02:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-385</guid>
		<description>From the title itself, Lose 30 pounds with a 30 Pound Tire, it is so tricky that it interest the readers if this really works. As I am reading it, I found that this could surely be effective.</description>
		<content:encoded><![CDATA[<p>From the title itself, Lose 30 pounds with a 30 Pound Tire, it is so tricky that it interest the readers if this really works. As I am reading it, I found that this could surely be effective.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-340</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Sun, 25 Apr 2010 13:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-340</guid>
		<description>Working out with a 30 pound tire sounds... awkward. I&#039;d prefer something that wasn&#039;t so obtrusive.</description>
		<content:encoded><![CDATA[<p>Working out with a 30 pound tire sounds&#8230; awkward. I&#8217;d prefer something that wasn&#8217;t so obtrusive.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brian</title>
		<link>http://lose30poundsguide.com/lose-30-pounds-with-a-30-pound-tire/#comment-337</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sun, 25 Apr 2010 09:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://lose30poundsguide.com/?p=136#comment-337</guid>
		<description>Your post is very helpful especially to those who wants to loose weight faster. I do agree that sometimes we have to do the extra mile to achieve what we wanted to achieve and doing heavy workouts is not bad as long as your body is capable of doing it. Good job and thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Your post is very helpful especially to those who wants to loose weight faster. I do agree that sometimes we have to do the extra mile to achieve what we wanted to achieve and doing heavy workouts is not bad as long as your body is capable of doing it. Good job and thanks for sharing!</p>
]]></content:encoded>
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